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Flags are available in different sizes and fabrics. All flag purchases include a dedication message, which may be customized for the recipient. You may choose to have your new flag flown over the U.S. Capitol for an additional charge. Flags flown over the Capitol include a certificate, which may be personalized for a particular person, event, or organization.
Our office may be able to help resolve a problem or get you the information you need.
Request tickets and tours for various Washington D.C. destinations. All tickets are provided to constituents on a first-come, first-served basis so request tickets early.
Resources for people seeking information or assistance applying for Federal Grants.

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American Flag located outside of Congresswoman Elfreth's DC Office.
Flags are available in different sizes and fabrics. All flag purchases include a dedication message, which may be customized for the recipient. You may choose to have your new flag flown over the U.S. Capitol for an additional charge. Flags flown over the Capitol include a certificate, which may be personalized for a particular person, event, or organization.
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Grant Application
Resources for people seeking information or assistance applying for Federal Grants.
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Help with a Federal Agency
Our office may be able to help resolve a problem or get you the information you need.
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Congresswoman Elfreth meets with interns in her D.C. Office.
Apply for an internship in our D.C. and Columbia, MD offices.
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Military Academy Nominations
The honor of attending a service academy comes with the obligation and commitment to serve in the military for a minimum of five years upon graduation.
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Congresswoman Elfreth meets with high school students after their tour on the steps of the House of Representatives.
Request tickets and tours for various Washington D.C. destinations. All tickets are provided to constituents on a first-come, first-served basis so request tickets early.

Latest News

July 22, 2025

WASHINGTON, DC – Today, Congresswoman Sarah Elfreth (MD-03), a member of the House Armed Services Committee, spoke on the House floor to highlight the reversal of a harmful DoD policy that prevented overseas military health units from providing rape evidence collection kits to American civilian workers.

July 16, 2025

WASHINGTON, DC – Yesterday, Congresswoman Sarah Elfreth (MD-03), a member of the House Armed Services Committee, voted to advance the bipartisan FY26 National Defense Authorization Act out of the Committee. Following her vote, the Congresswoman released the following statement:

July 10, 2025

WASHINGTON, DC – Today, Congresswoman Sarah Elfreth (MD-03), joined Senator Chris Van Hollen (D-MD), Senator Angela Alsobrooks (D-MD), Representatives April McClain Delaney (D-MD 06), Steny Hoyer (D-MD 05), Jamie Raskin (D-MD 08), Glenn Ivey (D-MD 04), Kweisi Mfume (D-MD 07), and Johnny Olszewski (D-MD 02), in a bicameral letter to Internal Rev

About Sarah

Representative Sarah Elfreth is currently serving her first term in Congress as the Representative of the 3rd district of Maryland. 

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Representative Sarah Elfreth 3rd Congressional District of Maryland

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